Yoga for Digestion. Namaste!

Yoga for Digestion. Namaste!

Namaste! Yoga is one of the best exercises for IBS Sisters. It relieves stress and the moves are great too. Check out these yoga posesΒ you can do for optimum digestion! Try these moves in the comfort of your home. September is National Yoga Month, so make sure to try these before the month is over! Enjoy!

Namaste, IBS Sisters!

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Ally

Welcome to IBS Sisters! Thanks for stopping by! On this site, you will have access to inspiration, IBS friendly recipes, and other fun and exciting content! Follow my journey to becoming a Health & Wellness Lifestyle Coach, 2017!
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