#BlueberryJuice for #IBS
Previous post

Carrot Fries!

Monday Inspiration
Next post

Carrot Fries!

Good evening Sisters! Some good guesses on Twitter for the Sweet Potato Fry look a likes, but can you believe they’re carrots?!


All you have to do is to buy a bag of carrot sticks (a lot easier than slicing your own, but you can do that, too!), toss them in some oil, sprinkle with sea salt, lay them on a baking sheet lined with foil, and bake for 22-25 minutes at 425 degrees! The longer you bake them, the more they taste like the real thing! I even dunk them in ketchup (without HFCS, of course).

You can get creative, too! Either use olive oil, or coconut oil like I did. You can sprinkle with sugar, salt, stevia, Rosemary, whatever you’re in the mood for! The whole bag of carrot sticks only has 140 calories! Talk about being really full for a low calorie, delicious side item to your favorite dinner! 12 sweet potato fries have 150 calories! I think I’ll be making these more often 🙂 happy baking Sisters! Gluten free, dairy free, low-FODMAP, awesomeness!

Written by


Leave a Reply

Your email address will not be published. Required fields are marked *

Get latest news and updates delivered straight to your inbox.


Welcome to IBS Sisters! Thanks for stopping by! On this site, you will have access to inspiration, IBS friendly recipes, and other fun and exciting content! Follow my journey to becoming a Health & Wellness Lifestyle Coach, 2017!
Follow @Instagram