Let Yourself Rest

Let Yourself Rest

After a super long week at work, I have made this my lock screen photo for the weekend, reminding me to let myself rest. It also helps me for when I can’t sleep to see this & to keep me from browsing on my phone! Which you shouldn’t look at your phone an hour before snoozing.

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Resting and relaxing are vital ingredients to your IBS healing regimen! I hope you allowed yourself to rest on this Sunday, day of rest, and I wish all of my Sisters a wonderful week ahead!

Xoxo, IBS Sisterο»Ώ

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  • *Blessings!*

    *missionzera* celebrated a one month birthday yesterday! The site has a brand new look, fresh focus. Please stop by!

    In the process of customizing the WordPress site, all followers and comments were lost. I knew this would happen ahead of time and wanted to find a way to contact anyone who followed or commented in the first month of lauching *missionzera. *

    If you are receiving this email it is because you have either followed or commented on the site.

    To *missionzera* followers, I hope that you would follow … *once again. *

    *Many blessings to you! *

    *missionzera blessings, *

    *Brook Joy*

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Welcome to IBS Sisters! Thanks for stopping by! On this site, you will have access to inspiration, IBS friendly recipes, and other fun and exciting content! Follow my journey to becoming a Health & Wellness Lifestyle Coach, 2017!
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