Orangelicious! #IBS #lowFODMAP 

Orangelicious! #IBS #lowFODMAP 

Thanks to eatthis.com, I have a new favorite afternoon snack, Oranges! They have been proven to lower stress, something I could use at work towards the end of the day! It’s also a sweet, refreshing snack, that’s IBS Friendly & low-FODMAP!

  
 
 If oranges also help with my bloat, that’s a flat out bonus! 😉 Healthy Hint: I’m more likely to eat my orange if I slice it up in the morning and put it in a zip lock bag or container and carry it to work that way. Less messy & less work at your desk! Go Orange!

  
  

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Ally

Welcome to IBS Sisters! Thanks for stopping by! On this site, you will have access to inspiration, IBS friendly recipes, and other fun and exciting content! Follow my journey to becoming a Health & Wellness Lifestyle Coach, 2017!
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