IBS Sister

Show all posts writed by IBS Sister

Spiced Chai Almond Milk Latte

Spiced Chai Almond Milk Latte

Good morning, IBS Sisters! Happy Saturday! Happy Fall! It may be technically Fall, but here in North Carolina, the high today is 90 degrees! But to ring in Fall, I made a Spiced Chai Almond Milk Latte! In my last post, I made anΒ IBS Sister Friendly Matcha Latte. I thought I’d give this one a try since I had my new frother! I just made the Spiced Chai Tea from Trader Joes, and then added almond milk. Since this tea isn’t powder, the actual tea is more liquid, so you don’t add as much Almond Milk as the Green Tea Latte. Considering this latte is mostly tea and not mostly almond milk, I noticed it took about twice as long to have the frothy consistency. I can’t find the picture of me frothing this tea :(, but I still wanted to share that you can make all different kinds of IBS Friendly Lattes! Alotta Lattes! πŸ™‚Β img_6924

Also, check out this all natural way to have your house smelling like FALL!

fullsizerender-127

Have a great weekend IBS Sisters!!!!

XOXO,
IBS Sister

IBS Sister Friendly Matcha Latte

IBS Sister Friendly Matcha Latte

Happy Friday! I wanted to share this recipe with you to enjoy this weekend πŸ™‚ Now that it’s getting cooler outside, a warm latte is a GREAT…

Blueberry Walnut Cobbler Protein Smoothie

Blueberry Walnut Cobbler Protein Smoothie

Hi IBS Sisters! I hope you are all doing well! If you follow me on Instagram & Twitter, you know that I’m going through a major flare…

IBS Sister’s Squatty Potty Review!

IBS Sister’s Squatty Potty Review!

Happy Sunday, IBS Sisters! I hope you are all having a great weekend so far! Mine has been very relaxing so far, which was and is much…

Summer 2016 Magazine Clippings from IBS Sister!

Summer 2016 Magazine Clippings from IBS Sister!

Hi Sisters! Happy Sunday!! I hope you are all having a wonderful day so far! I am not feeling very well today, but I think it’s just…

Matcha!

Matcha!

Happy Saturday, Sisters! I hope you are all having a great weekend so far! I am having a great weekend, my Grandmother, Aunt, and Uncle are in…

A Lesson in Medicine

A Lesson in Medicine

Hi Sisters! WOW! What a week it’s been! Well, the past 9 days really. 9 days ago, I ran out of one of my many prescriptions. I…

IBS Friendly Banana Nut Bread

IBS Friendly Banana Nut Bread

Happy weekend, Sisters! Here in America, it’s 4th of July weekend! The weekend is filled with fireworks, the beach, lake or pool, hotdogs, hamburgers, and usually, apple…

Eggplant “Pizza!”

Eggplant “Pizza!”

Hi Sisters! WOW! It feels good to be back on ibssisters.com! Sorry I have been MIA for a bit, I was having a few issues logging into…

Spaghetti Squash Pasta

Spaghetti Squash Pasta

Happy Friday, Sisters! I wanted to share with you a little dish I made this week for lunch & dinner! Low-carb, low-fodmap, gluten-free, dairy-free, ibs friendly, and…

Get latest news and updates delivered straight to your inbox.

Ally

Welcome to IBS Sisters! Thanks for stopping by! On this site, you will have access to inspiration, IBS friendly recipes, and other fun and exciting content! Follow my journey to becoming a Health & Wellness Lifestyle Coach, 2017!
Follow @Instagram